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Sleep during pregnancy
  0
By welovesleep
In Blog Posted March 29, 2018

Sleep during pregnancy

Dr Alice McNamara Pregnancy causes changes in sleep that are almost universal and it’s a two way street; pregnancy affects sleep, and sleep affects the pregnancy to both mother and unborn baby. [...]

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Snoring Solutions: How to Stop Snoring
  0
By welovesleep
In Blog Posted March 29, 2018

Snoring Solutions: How to Stop Snoring

While snoring may seem little more than an annoyance to some, it can in fact reveal serious hazards to health and wellbeing. As a marker for obstructive sleep apnoea, snoring could indicate [...]

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How To Find The Best Mattress For A Bad Back
  1
By welovesleep
In Blog Posted March 29, 2018

How To Find The Best Mattress For A Bad Back

It’s generally accepted that getting seven to nine hours of sleep each night allows most people to perform at their peak. However, the quality of that sleep is crucial. Not getting enough sleep – [...]

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