As spring approaches, allergies are on the rise once more and, with allergy symptoms often heightened before dawn, getting a good night’s rest can often be a big problem for people with [...]

Having a comfortable place to sleep can often be the make or break of a good night’s rest. A good night’s sleep is the result of a number of factors but, while many of us focus on lighting [...]

Dreams have fascinated the world for many years, giving us a tantalising glimpse into our subconscious being. But what does it mean when we dream? And what quality of sleep are we getting when [...]

When feeling unwell, your bed can often seem like the most comfortable and appealing place there is. But, is a duvet day the best option to recover from illness? TEMPUR looks at the pros and cons [...]