As spring approaches, allergies are on the rise once more and, with allergy symptoms often heightened before dawn, getting a good night’s rest can often be a big problem for people with [...]

Having a comfortable place to sleep can often be the make or break of a good night’s rest. A good night’s sleep is the result of a number of factors but, while many of us focus on lighting [...]

Dreams are scenarios or pictures that the brain creates during sleep. They can be interesting, funny or frightening, but how do we dream and does dreaming affect our sleep? In this article, [...]

When feeling unwell, your bed can often seem like the most comfortable and appealing place there is. But, is a duvet day the best option to recover from illness? TEMPUR looks at the pros and cons [...]