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How to sleep well with allergies
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By randerson
In Blog, Well-being and Sleep Posted April 28, 2017

How to sleep well with allergies

As spring approaches, allergies are on the rise once more and, with allergy symptoms often heightened before dawn, getting a good night’s rest can often be a big problem for people with [...]

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Why choosing the right pillow is so important
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By randerson
In Blog Posted April 20, 2017

Why choosing the right pillow is so important

Having a comfortable place to sleep can often be the make or break of a good night’s rest. A good night’s sleep is the result of a number of factors but, while many of us focus on lighting [...]

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Why do we dream when sleeping?
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By randerson
In Blog Posted April 13, 2017

Why do we dream when sleeping?

Dreams have fascinated the world for many years, giving us a tantalising glimpse into our subconscious being. But what does it mean when we dream? And what quality of sleep are we getting when [...]

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Is your bed the best place when you have a cold or the flu?
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By randerson
In Blog Posted April 7, 2017

Is your bed the best place when you have a cold or the flu?

When feeling unwell, your bed can often seem like the most comfortable and appealing place there is. But, is a duvet day the best option to recover from illness? TEMPUR looks at the pros and cons [...]

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