Whilst winter brings long, cosy nights and extra time with loved ones, it also brings with it an increased risk of illness due to reduced UV light and being in close proximity to others with [...]

Black Friday is just around the corner – and this year TEMPUR® have plenty of special offers across a range of high-quality products, including beds, pillows and accessories. This year, Black [...]

If you’ve noticed that it’s harder to get up in the morning during winter, then you’re not alone. The reason for this is that the human sleep pattern actually fluctuates throughout the year. [...]

We’re all familiar with the winter blues – as the cold weather and dark evenings draw closer, it’s normal to feel tired and grumpy. However, sometimes we experience a more serious slump, which is [...]

With the colder weather making bedrooms chilly and draughty, what’s the best way to stay warm during sleep? TEMPUR’s main goal is to help you find your perfect mattress, so you can have the best [...]

We are constantly reminded that we must get our eight hours of sleep, whether it’s for beauty reasons, or to help with our concentration and mood. However, is there a link between not getting [...]

Night terrors can be a scary experience and can happen to both adults and children. They are most common in children aged 3 – 8. TEMPUR explores why night terrors occur, and how to deal with them [...]

As a long summer comes to an end, how can we stay warm on those chilly autumnal days? The TEMPUR Sleep System comes with everything you need for a perfect night’s sleep this autumn and, for a [...]

Being a teenager can be hard work. As well as facing challenges in school and trying to establish an identity, there are a lot of changes that happen to the body during teen years. All of this [...]

Being an athlete means putting your body under copious amounts of strain and fatigue, both mentally and physically. Even losing up to an hour of sleep can significantly affect athletic [...]