August is ending and already the rain has returned. As the days get shorter and the nights get longer, we all feel ourselves becoming more sluggish, with the urge to hit snooze on the alarm and [...]

Camping can be uncomfortable if you don’t have the right tools to make the most of your stay in the great outdoors. There is no doubt that you will miss the comfort of your mattress back home, [...]

When it comes to comfortable sleep, many people would think the mattress you lie on is the most important thing. While a good quality mattress is key, the type of pillow you use is also vital. [...]

Normally our questions about sleep usually revolve around age: How much sleep do adults need? Is five hours of sleep enough? How much more sleep do children need? However, does length and quality [...]

As we head into summer, many of us will be thinking about jetting off to exciting new destinations. But how do we sleep while we’re away from home? In this blog article, TEMPUR® looks into sleep [...]

Summer is a busy season – full of sun, holidays and barbecues in the garden. However, in all the excitement, we can easily forget to take some time to relax and get the proper amount of sleep. [...]

Clearing out the cobwebs, giving things a lick of paint, out with the old and in with the new – we all know that for some of us, spring heralds a chance to revitalise our home, and indeed [...]

Today’s busy and fast-paced society is taking a toll on our health; both physically and mentally. With growing numbers of people reporting stress, poor quality sleep, anxiety and other issues, as [...]

As the cold winter days come to an end and the sun starts to shine, spring is definitely in the air. Spring is all about new beginnings; new life, fresh starts – and for many, spring cleaning. [...]

Bedtime stories have long been used to soothe people to sleep – but how long have they been around, and why are they so effective? TEMPUR® investigates the history of storytelling and its [...]